Train
smarter.
Not harder.
Science-based, fully programmed coaching in a private facility. No fads, no random workouts. Every session follows a structured plan that changes every four weeks and is built around your body, your goals and your schedule.
Every body needs training. Yours gets a plan written for it, not a template.
There is no random training here.
You should know why you are doing every rep. Each session is built on tested methods and proven techniques, follows the same nine-part structure, and the program changes every four weeks so your body keeps adapting.
Pick your path.
Whether you want a coach on you every session or a programmed membership you run yourself, everything here follows the same method.
Train hard.
Recover harder.
Specialized equipment, soft tissue tools and recovery techniques you will not find in a big-box gym. Progress is measured, not guessed.
Amazing people.
Limitless results.
"Hands down the best gym I've ever been to, and that's saying a lot having trained in three different states. Michael has built a facility with the best equipment and setup in the area."
Google review"I was a very skinny guy looking to gain muscle and strength. I trained with Michael 3 days a week for around 4 months and put on a noticeable amount of muscle. His pricing is very reasonable."
Google review"My son and I have been lifting here for a couple of years. On my way to work, after work, or at 2am when I can't sleep, I've always got access. Any time I've needed expertise, Michael has been excellent."
Google review
Meet Coach Giesler.
Michael Giesler has spent more than 30 years coaching and has trained over 10,000 clients, from general population members who simply want to be healthier, to high school athletes, professional athletes and Olympians. His specialty is optimal training: every program built on tested methods so you learn how to train smarter, not harder.
"My goal is for you to learn how to train optimally and smarter, not harder."Train with Michael
Inside the facility
Follow on Instagram
Give us a shot.
Your first assessment is free.
Tell us about your goals and we will book you in for a movement screen, an InBody scan and a walk through the facility. No pressure, no contract to see the place.
Champaign's private, science-based training facility. Every session programmed. Every result measured.
2902 Hundman Dr, Suite 103Champaign, IL 61822
(217) 714-3013